Wondering which vitamins and supplements are safe for PMOS (formerly PCOS)? Dr. Lynsey Johnson, DNP, APRN, FNP-C, shares which supplements may support your treatment, which ones to avoid, and why testing for nutrient deficiencies is essential before starting a new supplement.
Perimenopause and PMOS (formerly PCOS) share many of the same symptoms, including weight gain, mood changes, hair thinning, and irregular cycles—but managing both requires a personalized approach. Learn how PMOS treatment evolves during perimenopause, why standard hormone therapy may not be enough, and what women should know as they transition into menopause.
For years, women with PCOS have been told they have “ovarian cysts” they never actually had. Now, one of the biggest shifts in women’s health is here: PCOS is officially being renamed PMOS (Polyendocrine Metabolic Ovarian Syndrome). In this powerful letter from a PCOS-specialized medical provider, researcher, and patient, discover why the name change matters, how the old terminology contributed to confusion and delayed diagnosis, and what this means for the future of evidence-based care for millions of women worldwide.
