Polycystic Ovarian Syndrome (PCOS) impacts 1 in 10 women and is a leading cause of infertility. It also causes weight gain, mood swings, acne, hirsutism, and irregular cycles. September is PCOS Awareness Month!
PCOS Sisters Telehealth Clinic and PCOS Challenge: The National Association for Polycystic Ovarian Syndrome invite you to participate in the PCOS Trailblazers 5K: Walk, Hike, or Run for PCOS Awareness this September during PCOS Awareness Month.
Come together with us as we walk, run, and raise our voices for the millions of women affected by PCOS. This family-friendly event is open to all ages and fitness levels.
Whether you run, hike, or walk, show your support for PCOS Awareness at one of Douglas County’s iconic Georgia Film Trail locations—Sweetwater Creek State Park, where productions like The Hunger Games, Avengers: Infinity War, and Cobra Kai were filmed.
Date: Sunday, September 28th, 2025
Time: 9:00 AM Race Start
Location: Sweetwater Creek State Park (1750 Mt Vernon Rd, Lithia Springs, GA 30122) & Virtual
Parking: On-site parking is available for $5 (cash only); carpooling is encouraged.
Event Highlights: Light refreshments, yoga, live painting, raffle, and guest speakers.
Recommended Supplies: Trail Runners, running shoes, or hiking boots, hiking poles (if you find them helpful during hikes), Sunscreen, the AllTrails app for hiking navigation, and Foldable Chairs for our post-race celebration
The 5K will take place on the Sweetwater Creek State Park Yellow Trail. There will also be a 1 mile Fun Hike for those who don’t enjoy inclines and elevation changes
This family-friendly event is open to all ages and fitness levels. Virtual participation and team registration are available (info below), so you can join the movement wherever you are.
Virtual Options Available! Join us in celebrating this incredible event by participating online. Let’s come together as a community and make this event unforgettable for everyone involved. The virtual option is available for the entire month of September (09/01-09/30)!
Learn How to Become a Sponsor for the PCOS Trailblazers 5k: Walk, Hike, or Run for PCOS Awareness:
Learn How to Become a Volunteer for the PCOS Trailblazers 5k: Walk, Hike, or Run for PCOS Awareness:
You are not required to be diagnosed with PCOS to participate. Whether you suspect you might have PCOS, are a family member who is affected, are a PCOS advocate, or just interested in learning….all are welcome!
Share your exclusive code with friends and family to join you at the PCOS Awareness 5K and enjoy $5 off your registration!
Look for your unique code and link in the registration confirmation email. Share this code and link with your loved ones to claim your $5 refund
For our in person attendees we will be hosting a live auction and raffle. All proceeds will go to PCOS Challenge! Local Artist, Leigh Pursley, will be painting live during the event. Participate in our live auction for this one-of-a-kind piece of art. More details on the raffle will be available soon. Check out our social media for details as well!
Teams offer a fun way to connect with friends while making a positive impact!
Get together with your friends and family to walk/run and raise awareness for PCOS. It’s always more enjoyable to create a team for this cause! When registering, you can choose to create or join a team. If you’ve already registered, simply click on the Teams tab to join or create a team.
Dr. Lynsey Johnson, DNP, APRN, FNP-C is the founder of PCOS Sisters Telehealth, created from her own journey of overcoming the challenges of Polycystic Ovary Syndrome (PCOS). Misdiagnosed for years due to not fitting the “typical” PCOS profile, Dr. Johnson eventually found answers—and made it her mission to help others do the same. Now a board-certified family nurse practitioner with a doctorate in nursing practice, she has developed an evidence-based treatment model that combines metabolic optimization, symptom management, and whole-person care. Through virtual access, PCOS Sisters removes traditional barriers to care, offering specialized support to women everywhere.
Sasha Ottey, MHA, MLS (ASCP) is the Founder and Executive Director of PCOS Challenge: The National Polycystic Ovary Syndrome Association, the leading advocacy organization for people with PCOS. A former microbiologist at the NIH, Sasha has become a global leader in PCOS awareness, education, and health policy. She founded the PCOS Awareness Symposium—the largest event dedicated to PCOS—and led the creation of the Bipartisan Congressional PCOS Caucus. Under her leadership, PCOS Challenge has built a coalition of over 70 health organizations, advanced federal policy efforts, and is currently developing the PCOS National Health Policy Agenda. Sasha’s work continues to drive research, innovation, and patient-centered care in the fight for better outcomes for those affected by PCOS.
We’re honored to welcome artist Leigh Pursley to the PCOS Trailblazers 5K for a special live painting experience. Leigh’s work blends nature, movement, and emotion, inspired by her personal journey through chronic illness, grief, and healing. Her current series, Lean into the Magic, reflects her growth through fibromyalgia and her love of hiking and the outdoors. Each piece tells a story of resilience and transformation—capturing moments of light and color drawn from both the natural world and within the soul.
When registering, you will receive a code and referral link in your confirmation email. Share that code and link with your friends and you'll get a $5 refund off your registration!
Date: Sunday, September 28th, 2025
Time: 9:00 AM Race Start
Location: Sweetwater Creek State Park (1750 Mt Vernon Rd, Lithia Springs, GA 30122) & Virtual
Parking: On-site parking is available for $5 (cash only); carpooling is encouraged.
Registration includes:
PCOS Sisters Telehealth Clinic & Wellness Center provides primary healthcare and treatment for women with polycystic ovarian syndrome. One component of the program is metabolic optimization achieved through a personalized PCOS exercise and diet plan. Our trainers will customize your unique workouts, which you can access online or through your smartphone.
Here are our recommended hashtags to share and spread awareness on social media:
#pcos5k
#pcostrailblazers
#pcos
#pcosawareness
Don’t forget to follow @pcossisterstelehealth and @pcoschallenge and tag both in your posts!
