Obesity and Weight Loss

PCOS Treatment For PCOS Women By PCOS Women

How It Works

About Obesity and Weight Loss

Weight fluctuations are a natural part of life, and there are certain periods and events that can cause extra weight to pile on. There are also medical conditions that can cause women to put on extra weight for seemingly no reason, one of these being PCOS (polycystic ovarian syndrome).

At PCOS Sisters Telehealth Clinic & Wellness Center your medical weight loss journey will start with an evaluation and blood work to determine the root cause of your weight gain. We will determine if polycystic ovarian syndrome is the cause, and if not, we can still help you lose weight! The foundation of the PCOS Sisters Weight Loss Program is a personalized diet and exercise plan combined with medication to balance your hormones. Dr. Lynsey Johnson, DNP, FNP-C encourages patients to weigh themselves without clothes or shoes prior to their visit to get an accurate-as-possible read of their weight.

Two women posing for a picture in jeans.
A woman squatting on the floor in front of a wall.
What We Do

Treatments for Weight Loss

When you start to gain weight without any changes being made to your diet or daily routine, it can cause a lot of grief and uncertainty. But rest assured that you have options to help you return to a weight you feel comfortable with. Managing the cause of your PCOS can help regulate your weight, but we also offer treatments to address weight gain individually. Semaglutide is just one medication offered to treat PCOS and obesity.

How It Works

Personalized PCOS Exercise and Diet Plan

PCOS Sisters Telehealth Clinic & Wellness Center provides primary healthcare and treatment for women with polycystic ovarian syndrome. One component of the program is metabolic optimization achieved through a personalized PCOS exercise and diet plan. Our PCOS Specialized Nurse Practitioner and Health Coach will customize your unique workouts, which you can access online or through your smartphone.

What platforms do you use for the fitness and diet plan?

We have developed our own PCOS Sisters personal trainer App on the Trainerize exercise and nutrition platform with custom exercise videos, fitness targets, body stats, tracking, rewards, PCOS support community, as well as daily personalized meal plans designed for PCOS women.

A black and white image of the word train.
A phone showing the progress of a workout.
A phone with some food on it
A phone showing the workout videos of each exercise.
FAQ

Obesity And Weight Loss FAQ

Most weight loss occurs in the first 3 – 6 months of starting weight loss program. Even after you have reached a weight you feel comfortable and confident with, it will be important to stay on top of your nutrition and diet plan. If using Semaglutide weekly injections, you can expect to lose around 10 lbs per month. It is not safe to go beyond this rate of weight loss.

Tirzepatide is a dual glucose-dependent insulinotropic polypeptide (GIP) and a Glucagon-like peptide-1 (GLP-1) receptor agonist. In other words, Tirzepatide targets 2 receptors whereas semaglutide targets one receptor (GLP-1). What does this mean clinically? Studies show that at max dosage patient using Tirzepatide saw 17.8% weight loss while patients using semaglutide saw a 12.4% weight loss. This is a 5.4% increase in effectiveness, which statistically speaking isn’t a lot. It’s impossible to predict the genetic variation in receptors a patient may have. Some patients do better on semaglutide and others on Tirzepatide. If the results are not what you are expecting on one medication, it might be worth switching from Semaglutide to Tirzepatide or vice versa to see if it produces a better effect. Tirzepatide generally costs a bit more, so that is also a factor to consider.

Semaglutide is a GLP-1 agonist that targets receptors in the stomach to slow emptying making you feel full longer, stimulates the pancreas to release more insulin helping you process carbs, and reduces sugar production in the liver. All of these effects help to lower your cholesterol, prevent fatty liver, as well as reduce risk for diabetes and stroke. Semaglutide research is ongoing to determine it's potential use as a neuroprotective agent to prevent Alzheimer's and Parkinson's disease. Given it is used to increase insulin sensitivity, semaglutide is an ideal medication to treat not only obesity in PCOS patients, but it also treats the root cause of PCOS....Testosterone. By decreasing insulin resistance, testosterone levels are balanced.
Semaglutide is now included as a recommended treatment in the 2023 PCOS Management Guidelines.

Nausea, vomiting, "sour stomach", heart burn, constipation at higher dosages. Usually easily managed with an over the counter heartburn medication.
 
You must have a BMI of 30 or greater or 27 and greater with co-morbidity such as as hypertension, high cholesterol, or diabetes
Contraindicated in those who have a personal or family history of thyroid cancer or a rare endocrine disorder called MEN2.
 

You inject once a week for 2-4 weeks. Your dosage will be adjusted every 4 weeks at telehealth visit to reach your goal of 10 lbs per month weight loss.

Your insulin receptors are on your muscles, so working out and exercise will not only help it work, but keep your cost down as it takes less Semaglutide to reach effectiveness.
 
Just like any other medication, if you do not change your lifestyle and diet, you will return to your former metabolism and could gain weight back. As long as you lose the weight at a slow steady rate and change your diet and lifestyle, it is unlikely you experience rebound weight gain. If you have PCOS, keeping the testosterone level lower with PCOS maintenance medications will also help maintain weight loss.
 
Yes, we do! Just follow the instruction in the portal to connect your Fitbit account or you can integrate with Trainerize directly.
 

We have developed our own PCOS Sisters personal trainer App on the Trainerize exercise and nutrition platform with custom exercise videos, fitness targets, body stats, tracking, rewards, PCOS support community, as well as daily personalized meal plans designed for PCOS women.

Yes, we do prescribe other medications to aid in weight loss. A PCOS specialized nurse practitioner will perform an evaluation to determine what medications are needed and if medications are right for you.
 
If you have insurance that covers your labs, imaging, and medications, you may use it, but you might find that our discounted prices are cheaper if you self-pay.
PCOS Sisters Telehealth Clinic & Wellness Center offers both pay per visit and membership subscriptions. We are a cash pay only practice, meaning we do not accept insurance. Cash pay includes credit cards and debit cards. We cannot accept Medicaid or Medicare patients, even if you agree to pay cash as we do not bill insurance. 

We are unable to tell if insurance will cover your semaglutide until it is sent to the pharmacy. We have discounts available for patients who qualify. 

A woman standing on the side of a road looking at her phone.
PCOS Sisters Telehealth Clinic & Wellness Center

Your health is our priority

Don’t let sudden weight gain shake you. At PCOS Sisters Telehealth Clinic & Wellness Center, we can help patients lose weight, whether they have PCOS or not. Our PCOS Specialist Nurse Practitioner Team provides personalized medical weight loss programs to help women reach their goals and improve their health. Contact our team to schedule a virtual weight loss consultation.

Our Services

List of States Served

Click the name of your state for more details

New Mexico

Now serving all of New Mexico. Including cities of Albuquerque, Farmington, Sante Fe, Roswell, and more.

Arizona

Now serving all of Arizona. Including cities of Phoenix, Mesa, Gilbert, Tempe, and more.

Florida

Now serving all of Florida. Including cities of Jacksonville, Tampa, Miami, Orlando, and more.

Georgia

Now serving all of Georgia. Including cities of Atlanta, Savannah, Columbus, Augusta, Macon, and more.

New York

Now Serving all of New York. Including cities of NYC, Buffalo, Syracusre, Rochester, and more.

Texas

Now serving all of Texas. Including cities of Houston, Dallas, Fort Worth, Austin and more.

Utah

Now serving all of Utah. Including cities of Salt Lake, Ogden, Sandy, Orem, and more.

Virginia

Now serving all of Virginia. Including cities of Richmond, Alexandria, Virginia Beach, Chesapeake, and more.

Areas We Serve

A building with trees and a lamp post in front of it.

Jacksonville, FL

jacksonville telehealth clinic
4600 Touchton Road
Bldg 100 Ste 150
Jacksonville, FL 32246

Phone: 904-586-1964

A large brick building with many windows and balconies.

Orlando, FL

Orlando telehealth clinic
37 N Orange Ave. Suite 556 Orlando, FL 32801

Phone: 904-586-1964

A tall building with many windows and trees

Atlanta, GA

Atlanta telehealth clinic
1201 West Peachtree St suite 2300 Atlanta, GA 30309

Phone: 904-586-1964

A building with two tall buildings in the background.

Houston, TX

Houston telehealth clinic
440 Louisiana St #900 Houston, TX 77002
Phone: 904-586-1964
Share it :

Related Articles

Best PCOS Treatment Services in Salt Lake City

Looking for PCOS treatment in Salt Lake City that goes beyond the basics? From virtual appointments with hormone health experts to personalized hair removal and fitness options that support your unique body, this blog is your guide to building a whole-body care plan. Find out how local women are managing PCOS with confidence—starting with accessible telehealth care and support you can trust.

Read More

Best PCOS Treatment Services in Phoenix

Struggling with PCOS in Phoenix? You’re not alone—and you don’t have to figure it out on your own either. From expert-led telehealth visits to personalized hair removal and hormone-friendly fitness, our latest blog explores the local PCOS treatment services available to help you take charge of your health. Whether you’re in Gilbert, Scottsdale, or the heart of Phoenix, support is just a click away.

Read More